Emotional Pillar: Links to Free Personality Evaluations
These resources provide direct access to five trusted, free or low-cost assessments designed to support emotional awareness, growth, and self-understanding. These tools help individuals explore their personality traits, emotional strengths, and areas for development—an essential step in building emotional resilience and deeper self-connection.
Here are links to free or accessible versions of the 5 personality/emotional strength assessments:
1. Emotional Intelligence (EQ) Assessment
Free Test: Greater Good EQ Quiz (UC Berkeley)
Measures self-awareness, empathy, and emotional regulation.
2. Myers-Briggs Type Indicator (MBTI)
Free Test: 16Personalities
Gives MBTI type with in-depth explanations of strengths, weaknesses, and emotional tendencies.
3. Enneagram
Free Test: Truity Enneagram Test
Identifies core motivations and emotional patterns; helpful for personal growth.
4. StrengthsFinder (CliftonStrengths)
Official Paid Test: CliftonStrengths (Gallup)
Free Alternative: HIGH5 Test
Focuses on identifying your strengths and how to use them for personal resilience.
5. Big Five Personality Test (OCEAN)
Free Test: OpenPsychometrics Big Five Test
Measures emotional stability (Neuroticism), among other traits.